5 Ways To Live Healthily When Co-Living At Coliwoo Orchard

13 April 2023

5 Ways To Live Healthily When Co-Living At Coliwoo Orchard

Leading a healthy lifestyle in urban Singapore can be a challenge for many, especially when co-living in a shared space with limited options for exercise and healthy food. However, at Coliwoo Orchard, not only will you gain access to various resources, but you also get to stay at the doorstep of Singapore’s biggest shopping street—one that’s filled with many activities and food places to help you live healthily. Keen to find out more? Keep reading!

Learn More: 4 Benefits of Renting in Orchard

1. Whip Up A Nutritional Meal At Home

Whip Up A Nutritional Meal At Home-Co Living Space Singapore

Each room at Coliwoo Orchard comes with a fully functional kitchenette that allows you to prepare simple and healthy dishes whenever you’re hungry. Simply keep your refrigerator stocked up with your favourite meats, fruits, and vegetables, and you’ll be able to whip up nutritious meals in minutes.

Orchard is also a great place to find healthy food options. With the rise in health-conscious consumers, more and more healthy foods, such as grain bowls and salad bowls, are popping up in the area. This means that living in a service apartment in Orchard allows you to be within a convenient distance of these places; you’ll have no excuse not to fuel your body with nutritious food. Here are some options to choose from:

  • Poké Theory at TripleOne Somerset (10-mins walk)
  • Haakon Superfoods at 313@Somerset (10-mins walk)
  • SaladStop! at Tangs (7-mins walk)
  • Stuff’d at Takashimaya (5-mins walk)

2. Go for a Nature Walk at Singapore Botanic Gardens

Go for a Nature Walk at Singapore Botanic Gardens-Co Living Space Singapore

Want to enjoy the great outdoors, exercise, and be in close proximity to nature? Living in Orchard makes it very convenient for you to go for walks at Singapore Botanic Gardens. It’s open from 5 am to midnight, and features many different areas for you to explore. 

Regularly heading out for walks under the sun offers several health benefits. Not only does it improve cardiovascular health and allow you to absorb more vitamin D from the sun, but it also aids in reducing stress, boosting your mood, and improving sleep.

3. Gym At Your Doorstep

Gym At Your Doorstep-Co Living Space Singapore

Not a fan of the sun and prefer to stay active indoors? Co-living at Orchard puts you at the centre of many fitness studios such as gyms and dance schools. In fact, there is a well-equipped gym located within Coliwoo, so you can get in a good workout without leaving the premises. The gym is also free for all tenants to use, which means that you won’t have to pay additional membership fees to access a gym.

4. Go Swimming

Go Swimming-Co Living Space Singapore

If you’re not a fan of the gym and prefer to do other sports, such as swimming, you’ll be thrilled to hear that there is a swimming pool located inside Coliwoo Orchard for all tenants to use freely.

Swimming is a great form of cardiovascular exercise that can improve heart health, build muscle strength across many major muscle groups in your body, increase your flexibility, improve respiratory health, and even help reduce stress and anxiety.

5. Health Checkups at Mount Elizabeth Hospital

Health Checkups at Mount Elizabeth Hospital-Co Living Space Singapore

If you’d like to keep track of your health condition, living at Coliwoo Orchard keeps you within walking distance of one of Singapore’s top private hospitals. Whether you’d like to visit the hospital for medical care or for a health check-up, the convenient location makes it less of a chore to head down as you can avoid the hassle of commuting or finding parking.

Enticed by the number of things to do and food you can eat around Coliwoo Orchard? If you’re looking for a room for rent in Orchard, Coliwoo has the ideal co-living space for you! Find your perfect stay with us today.